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Welcome to our Express Yourself Resource Page, designed to assist children between the ages of 3-8 in understanding and expressing their feelings. Explore a variety of engaging printables that promote emotional intelligence and well-being. These resources are perfect for parents, educators, counselors, and anyone interested in fostering a healthy understanding of emotions.

Mindfulness Coloring Sheets:

Enjoy mindfulness coloring sheets that combine creativity with emotional exploration. Each sheet is accompanied by prompts for reflection.

Emotional Expression Worksheets:

Find worksheets that guide users through various activities to express emotions constructively. These can be used individually or in group settings.

Emotion Wheels:

Explore a colorful collection of emotion wheels designed to help individuals identify and express a wide range of feelings. These visual tools are great for fostering self-awareness.

Feelings/Coping Strategies Posters:

Print posters featuring healthy coping strategies for managing different emotions. Display them in classrooms, counseling offices, or at home.

How to Use These Printables:

Download the printables that best suit your needs.
Incorporate them into daily routines, counseling sessions, or classroom activities.
Encourage open discussions about feelings using the resources provided.

Important Note:
These printables are designed to support emotional exploration and communication. If you have specific concerns about mental health, consider seeking guidance from a qualified mental health professional or schedule a consultation session.

Download Instructions:
Click on each printable's link to access the download page. Feel free to print and share these resources for non-commercial use.

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Printable forms for parents and teacher